Welcome

I provide coaching services to professionals who want their lives to be different or who have reached a professional or personal turning point.

Areas of focus:

• personal and professional transitions
• communication skills (e.g. leadership skills, managing difficult relationships, managing conflict, self-management, assertiveness)
• work-life integration to optimize effectiveness, success, balance and fulfillment in both areas
• implementing and sustaining a healthier lifestyle

My philosophy of practice is that through committing to our own well-being, potential and what really matters to us, we can create a life that is both personally fulfilling and makes an essential contribution to the world we live in.